Rayane Bastos by submission (scarfhold armlock). She executed another successful takedown moments later, this time keeping Kim on the mat and proceeding to deal damage with ground-and-pound. But she has never had to defend her belt against a world class wrestler like Ritu, which makes their potential clash a highly intriguing bout; and a historic occasion for Indian MMA. So far in her MMA career, Ritu hasnât had a problem getting the fight down. She’s more than ready to show the world just how ferocious she can be inside the cage. “My dad not only taught me how to wrestle but also taught me how to be respectful, humble, fearless, disciplined, and hard-working. Here Are The Stories Of The 6 Most Inspirational Martial Artists (Videos), How To Protect Your Child From Singapore’s Bullying Epidemic, multiple World Champions of different combat sports at Evolve MMA, 4 Reasons Why Muhammad Ali Is The Most Inspirational Martial Artist Of All Time, Hereâs Why Manny Pacquiao Will Stop Jessie Vargas On 5 November, Breaking Down Manny Pacquiao’s Style Of Boxing, 6 Dirty Boxing Techniques To Frustrate Your Opponent. Angela Lee, who hails from Singapore, has been the ONE Atomweight World Champion for more than three years. Indian phenom Ritu Phogat scores a Round 1 TKO against Nam Hee Kim to pick up her first victory in mixed martial arts! Like many young female wrestlers, they were my role models too. She is also widely considered one of the most influential and most talented wrestlers in the entire world. Growing up, I always wanted to step into my sisters’ footsteps and make my country and family proud.”. Once on top, she has proven to have heavy top control and really active ground and pounds. Fans all over social media paid tribute to the young grappler while Ritu Phogat and Geeta Phogat also took to ⦠Ritu is the third daughter of former wrestler Mahavir Singh Phogat and started training under her father at the age of eight. [2] Her sisters Geeta Phogat and Babita Kumari as well as cousin Vinesh Phogat are all Commonwealth Games gold medalists in wrestling. Ritu "The Indian Tigress" Phogat (4-1-0) is a Pro MMA Fighter out of India and the #10th ranked Womens Pound for Pound in Asia Southeast. 8 Must-Know BJJ Techniques For The Street, How To Improve Your Flexibility Through BJJ, The Complete Beginner’s Guide To Boxing Defense. The 25-year-old trains, who trains at Evolve MMA gym in Singapore, began her professional mixed martial arts career last year and is currently 2-0. Ritu Phogat (Top) delivering ground and pound. I wondered why there weren’t many Indian world champions in MMA. Class: Strawweight. So when the opportunity to train at Evolve MMA came along, I decided to check it out and a few months later, here I am, ready to compete in the Home of Martial Arts.”. Ritu with sisters Gita & Babita Phogat. MMA fighter Ritu Phogat hopes to end 2020 on a high Kaylee McKeown breaks 200m short-course backstroke world record Experience Peak ⦠Vinesh Phogat starts year 2020 with a bang, wins gold medal at Rome Ranking Series - YouTube. “Dangal is very close to my heart. Bi Nguyen def. Ritu Phogat is a U23 Wrestling World Championships Silver Medalist. Round 1, 2:58 ... May mma ranking is available on our website Photo . Here are four reasons why fight fans should be excited about Ritu Phogatâs return in ONE: Big Bang! "I believed that if I got her down early, I could finish her via ground and pound. NEWSFLASH: Evolve MMA Finishes 1st At The Dumau By Grapple Asia BJJ Competition! Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. 52.16 kg. Evolve MMA Stays Open Over Chinese New Year! All Rights Reserved. In 2018, Ritu established herself as one of the best wrestlers in the world, finishing 5th at the World Championships despite only being 24 years old. Ritu Phogat registered victory over her South African opponent in just over 3 minutes. Joining the ranks of the elite women martial artists in ONE Championship, Phogat assimilates into good company featuring fellow Evolve Fight Team member “Unstoppable” Angela Lee. 115 lbs. I hope to get back in the ring soon and down the line I want to challenge the current champion Angela Lee for the world title.". And now she wants to fight MMA star Stamp Fairtex before claiming her place among the leading women atomweight contenders. She still has not fully grasped jiu-jitsu, but her activity in the cage is incredible. Mahavir Phogat was an amateur wrestler himself while his eldest daughter, Geeta Phogat, is a freestyle wrestler who won India's first-ever gold medal in wrestling at the 2010 Commonwealth Games. For me it's all about becoming the first Indian world champion in MMA. Wrestling Champion Ritu Phogat is one of the top wrestlers in the world. Phogat comes from a family of winners, with her sisters Babita, Geeta, and Vinesh, the three of them have all won gold medals in Commonwealth tournaments, and Ritu ⦠Wrestler turned MMA fighter Ritu Phogat has her sights set on the next challenge. Becoming a member of the famed Evolve Fight Team, Phogat carries with her a lot of pride and a lot of expectations. I want to thank everyone for their support, I promise I'll always give my one hundred per cent. How Long Does It Take For Your Body To Digest Food? The Indian Tigress is one of the fastest rising stars in the mixed martial arts and is currently undefeated from her two fights. “Wrestling is my first love. My BJJ training has helped me a lot on my submission skills, and I am getting the best training here at Evolve MMA, so I am starting to gain some confidence after training here with all my coaches. Ritu also talked about her upcoming MMA match against a Chinese wrestler in Atomweight Grand Prix. Ritu Phogat had come to India in March, but because of the COVID-19 pandemic, her coach called her back to Singapore before a strict lockdown was enforced. Association: Evolve MMA. Phogat won a gold medal at the 2016 Commonwealth Wrestling Championship but the 25-year-old switched to the combat sport of mixed martial arts (MMA) in February and has been learning the arts of Muay Thai, Brazilian Jiu-Jitsu, Boxing training under EVOLVE MMA. Of course, being a great wrestler isn’t the only ingredient to success in mixed martial arts. View Meng vs. Phogat fight video, highlights, news, Twitter updates, and fight results. Bi âKiller Beeâ Nguyencrushed Ritu âThe Indian Tigressâ Phogatâs hopes of winning the ONE Womenâs Atomweight World Grand Prix as she battled to a close victory at the Singapore Indoor Stadium. But then that opens you up to overtraining, which then opens you up to the…, Boxing is an extremely nuanced combat sport with many layers that come into play in every fight. She also learned life’s biggest lessons too. Earlier this year, Phogat made one of the biggest decisions in her life and career when she decided to join ONE Championship and compete in mixed martial arts. “I grew up watching mixed martial arts and find it very interesting,” said Phogat. The undefeated phenom has already collected three wins in just over a year since the start of her career. Ritika, who is the cousin of the famous Babita and Geeta Phogat, reportedly decided to end her life after losing the final of a wrestling competition. Enter your email below and get inspired to unleash your greatness. Also on Saturdayâs card, undefeated Indian wrestler Ritu Phogat suffered her first defeat. Phogat is a Commonwealth Wrestling Championships Gold Medalist, U23 Wrestling World Championships Silver Medalist, Asian Wrestling Championships Bronze Medalist, and 3x Indian National Wrestling Champion. Ritu Phogat by split decision Ayaka Miura def. 5'1". Exercise: The Secret To Building A Lasting Relationship, Here’s How Martial Arts Adds A Spark To Angela Lee And Bruno Pucci’s Marriage, Here’s Why The Evolve Fight Team Global Tryouts Is The Greatest Opportunity In MMA, Add These Armbar Finishes To Your Arsenal, WATCH: The 5 Best Chokes For MMA (Videos), WATCH: You’ll Want To Include These Side Push Kick Combinations In Your Arsenal (Videos), My Life As A Muay Thai Fighter : Nong-O Gaiyanghadao, Gyms Around The World: AMC Kickboxing & Pankration, My Life As A Muay Thai Fighter: Sam-A Gaiyanghadao, Get Inspired! Ritu Phogat, competing in freestyle wrestling under the 48 kgs weight category, is a gold medalist in the 2016 Commonwealth Games, a Bronze medalist in the 2017 Asian Games and a Silver medalist in the Under-23 World Championships. Ritu wrestles at the 48 kg category along with her sister Vinesh and she got numerous medals at her name from the same category till now. Being the third daughter of pioneer Mahavir Singh Phogat, Ritu had big shoes to fill, and she definitely rose to the occasion. Bucket lists are a great way to spice up…, The deadlift is an exercise where you pick up a weighted barbell or kettlebell from the floor, and use your upper and lower back, arms, glutes, and hamstrings to lift up the weight in a…, Do you remember your first time heading to the gym for your workout? Of course, training under her father, Phogat didn’t just learn the ways of martial arts. Your information will not be shared. Having been training at Evolve for the past year, Phogat is quickly gaining confidence in her abilities in the cage. Ritu Phogat brings the banner of her country as she quickly rises in the ONE Womenâs Atomweight rankings. In contrast to the fighter from Dagestan, whose 28-0 record is the longest unbeaten run in history, India's Ritu Phogat, currently 2-0 in the One Championships, has a long way to go. This website follows the DNPA Code of Ethics. “My striking skills are developing well, it is a work in progress,” said Phogat. DOMINANT DEBUT ???? As a young African-American boy seeking out revenge for his…, Shortly after he announced his retirement, Manny Pacquiao had a change of heart and has since been back in training – to prepare for his upcoming fight against Jessie Vargas on 5 November in Las…, The truth of the matter is, eight-division boxing world champion Manny “Pacman” Pacquiao is just an absolute physical specimen. When she finally makes her cage debut, a lot of eyes will be on Phogat and how she performs. I grew up watching my sisters sweating it out on the mat and mud with my dad,” said Phogat. Copyright © 2021 Evolve Mixed Martial Arts. It was a decision fully supported by her family. Earlier this year, Phogat made headlines when she decided to join the Evolve Fight Team and sign with ONE Championship, the largest martial arts organization in the world, and begin her transition to the sport of mixed martial arts. 154.94 cm Weight. Meng vs. Phogat at ONE Championship on Tapology. Before this I didnât have the experience therefore this was the best experience for me,â added Phogat. That's why I chose A.R. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Ritu Phogat is the youngest of the â Phogat sistersâ but she is still right up there with the rest of her sisterâs terms of talent and achievements in the Wrestling world. Phogat understands that to succeed in this sport, she has to add several elements to her overall fight game, including the all-important striking skills. Bellator MMA announced on Thursday that, for the first time in their history, they will implement an official ranking system. Sports, FOX Sports, ESPN StarSports, Tokyo Times, and many other leading authorities, Evolve MMA aims to deliver the best martial arts instruction available anywhere on the planet. She dropped out of school after tenth grade in order to focus on her wrestling career. Credit: ONE Championship. â Ritu phogat (@PhogatRitu) 1616043719000 Thank you for all your love, support and understanding. Even then, she is confident she can make a successful transition and can’t wait to step inside the ONE Championship Circle. The movie made a huge impact in India, it challenged the traditional gender stereotypes and struck the right chord emotionally, especially with Indian parents and daughters,” said Phogat. 5 rank in the 2018 World Championships. Ritu’s sisters Babita Phogat, Geeta Phogat, and Sangeeta Phogat and her cousin Vinesh Phogat are also champion wrestlers. The first set of rankings, which will come out in April, will be voted upon by a panel of 15 media members that includes reporters for several prominent mixed martial arts websites as well as major media outlets like CBS Sports and the Russian news agency TASS. When Ritu Phogat made the switch from wrestling to Mixer Martial Arts (MMA), she knew she would have to make sacrifices. View complete Tapology profile, bio, rankings, photos, news and record. The movie Dangal, based on the Phogat sisters, became the highest-grossing film in Indian history. Here’s why Phogat is primed to be a mixed martial arts superstar. Evolve Daily guarantees 100% privacy. Be prepared to laugh, but Phogatâs work rate and cardio in the cage is reminiscent of Khabib Nurmagomedov. There is always…, ONE Championship has certainly established itself as the biggest and most influential martial arts organization in the world. Her sisters Geeta Phogat, Babita Phogat, Sangeeta Phogat, and cousin Vinesh Phogat are also Wrestling Champions. Rahman's 'Vande Mataram' as my walkout song, listening to it fills me with enthusiasm and makes me want to do something for India. For the Mexican people, boxing is more than just a sport, it’s…, When you’re in the zone, firing on all cylinders, it could be hard to take a step back from that. “They are the ones who made history by changing the game of female wrestling in India. In the elite ranks, contests become high-level matches of human chess, where the winning participant is usually the…, A boxing match is typically fought at varying levels of intensity. 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Ritu Phogat is a U23 Wrestling World Championships Silver Medalist. Strawweight, Ritu Phogat (4-0) Phogat is still new to MMA, but is a former wrestler who won a gold medal in the 2016 Commonwealth Wrestling Championship. In just her second time going the distance, the 27-year oldâs record falls to 4-1 following the bout. For many, entering the gym for the very first time is a strange and awkward experience, especially if you don’t know what…, The day that Muhammad Ali, formerly known as Cassius Clay decided to be a boxer was the day the world found itself a new hero. Although Srey Pov has a dominant 91-8-2 professional record in Kun Khmer, her record in MMA is a less impressive 1-1, with a win off her previous fight. Phogat immediately scored on a takedown in the opening seconds of the bout. Wrestling Champion Ritu Phogat is training under the World Champions at Evolve MMA. "I am going back to Singapore where my training will continue in Evolve MMA. When you look at things from a perspective, as ONE combines mixed martial arts with the full…, Making an effort to tick off as many items on your bucket list as you can, sets you up for incredible life experiences, fitness-related or otherwise. Wrestling Champion Ritu Phogat has been enjoying learning the striking arts. Who has the momentum going into the World Test Championship final? The following year, she won a silver medal at the prestigious World Under-23 Wrestling Championships in Poland, becoming the first female Indian wrestler to do so in the process. Ritu Phogat Beats South Korea's Nam Hee Kim On Dominant MMA Debut. Ritu Phogat. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Asian News International Updated: March 14, 2021 12:20 AM IST After securing the mounted crucifix position, Phogat pounded Kim out until the referee intervened. She comes from a fighting family, all famous for their work in developing Indian wrestling. It is extremely rare that a fighter can just go all-out from start to finish without losing steam somewhere in between. Wrestling Champion Ritu Phogat training hard at the Evolve Fighters Program. Ritu Phogat also finished at the no. It has been a huge inspiration for me.”. NEWSFLASH: The Results Of The Evolve Competition Team Tryouts Are In! After coming to Evolve and speaking to coaches, I was confident about my transition from wrestling to MMA,” said Phogat. ???? Phogat is a Commonwealth Wrestling Championships Gold Medalist, U23 Wrestling World Championships Silver Medalist, Asian Wrestling Championships Bronze Medalist, and 3x Indian National Wrestling Champion. ðð¼ðð¼ â Ritu phogat (@PhogatRitu) 1616043788000 Indian wrestling superstar Ritu Phogat made a successful mixed martial arts (MMA) and ONE Championship debut, putting together a dominant performance en route to a technical knockout victory over South Korea's Nam Hee Kim. The plan worked. Phogat went the distance with KOTC veteran Bi Nguyen, suffering a split decision loss. Wrestling Champion Ritu Phogat from the Evolve Fight Team is a martial arts icon in her home country of India. India's Ritu Phogat will fight second ranked atomweight Meng Bo of China in One Championship in May. Training under multiple World Champions of different combat sports at Evolve MMA, Phogat has honed her skills and is ready to make an impact in the world of mixed martial arts. “I am very excited, and it feels great. ", With a newly minted victory in her record where she did not take any damage, Ritu felt she needed to continue her training and gather more experience. I think it is the best training center in the world for MMA with World Champion coaches. ", Asked what she wanted to do next, she said: "I have only one goal and that's to win the ONE Atomweight World Championship for my country. Former Indian wrestler Ritu Phogat, who is all set to make her mixed martial arts (MMA) debut next month, has given herself two yearsâ time to try and become Indiaâs first world champion in the discipline.A 2016 Commonwealth Wrestling Championships gold medal winner, Ritu â who comes from the famous Phogat family of wrestlers â switched to mixed martial arts earlier this year in a bid to ⦠Ritu Phogat looks to continue her winning ways when she faces Meng Bo on May 28 at ONE: Empower in a strawweight encounter. Ritu Phogat made a successful MMA and ONE Championship debut. At 25-years of age, Phogat is already one of the world’s most prolific wrestlers. Phogat is 4 ⦠ONE Championship womenâs atomweight up-and-comer, and the Commonwealth Wrestling Championships gold medalist, Ritu Phogat, has seen her rise up the ranks go on hold during the coronavirus. â Ritu phogat (@PhogatRitu) March 18, 2021 Ritika Phogat was competing in a wrestling tournament in Rajasthan Ritika Phogat allegedly committed suicide after losing the final bout of a ⦠“These values will forever play an important role in my career, as well as my life.”, Joined the World’s Largest Martial Arts Organization. READ | Vinesh Phogat wins gold, reclaims number one rank 'I always remember my father's words' On being asked about her motivation as she is going under training at Singapore, Ritu said, "I always remember my father's words that if you want to achieve something you have to ⦠Wrestling since the age of 8, Phogat has had over 300 wrestling matches and competed in the world’s top wrestling competitions. She is a member of the famous Phogat family, whose story was immortalized in the blockbuster film Dangal, India’s highest-grossing film of all time. Indian phenom Ritu Phogat scores a Round 1 TKO against Nam Hee Kim to pick up her first victory in mixed martial arts! Phogat won three Indian national championships in wrestling before taking gold at the 2016 Commonwealth Wrestling Championships in Singapore. 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